Oregon Music News: Oregon’s all-genre music magazine since 2009

12/06/2022

The Cider Janes Trio: Pachangamama Bowl Drinking Cider and Americana Music / Marti's Music Kitchen

By MARTI MENDENHALL // The Cider Janes!  Aliyih Bristol, Heather Schrock and Naomi LaViolette share their golden tones with a tight trio harmony that pulls you into a full range of music. They share a deep friendship and an equal love of good food. Today, we are cooking up one of their most versatile dishes - the Panchanga Mama.

Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people -  where anything can happen!

On this next episode, a trio of fun, pajama-wearing, cider-drinking, talented women - The Cider Janes! From danceable, to haunting to singing along, Aliyih Bristol, Heather Schrock and Naomi LaViolette share their golden tones with a tight trio harmony that pulls you into a full range of music. They share a deep friendship and an equal love of good food. Today, we are cooking up one of their most versatile dishes - the Panchanga Mama.

 So follow me into this wonderful kitchen - with a ton of great kitchen tips and two LIVE performances with the Cider Janes - on this episode of Marti’s Music Kitchen.

 

The Cider Janes Links

https://www.facebook.com/theciderjanes

https://www.naomilmusic.com/theciderjanes

@theciderjanes for Instagram

 Marti’s Links!

http://MartiMendenhall.com

http://Patreon.com/MartiMendenhall

Marti’s Music Kitchen Season 1 Cookbook!

https://martimendenhall.com/cookbook-store.html

 

Pachangamama Bowls

Create a "salad bar" of these ingredients for your friends and family to load up in their bowls!

Approximate amounts for 4 people

Recommend cooking some of these in advance or making extra from another dinner/lunch during the week!

 

Two Cups cooked brown rice

One cup cooked lentils

Two Cups roasted broccoli

Two Cups roasted cauliflower

Two Cups roasted sweet potatoes

Two Cups shredded kale (recommend massaging it with a little salt, lemon juice and EVOO)

Half cup sliced scallions

Half cup dried cranberries

One cup kimchi

One cup pepitas

One avocado chopped

One pound of salmon - pan fried or BBQ'd on a grill

Yumm sauce! (Although a Green Goddess dressing would also work in a pinch!)

The pepitas and kimchee are the most fun and surprising ingredients. The crunchy saltiness of the pepitas and the umame tartness of the kimchi make the dish really pop!

 

To roast the cauliflower and broccoli, or the chopped sweet potato:

Toss in olive oil, season with salt, pepper, onion powder and garlic powder

Place veggies on a cookie sheet and bake for 20-25 minutes in a 400 degree oven.

Load up your bowls and go! All ingredients are optional of course, but we like it best with everything.

#MartisMusicKit #MMK #MartiMendenhall #Food #Music #Podcast #Recipes #MusicAndFood #Cooking #OregonMusicNews #Podcast #Season1Cookbook #QuickBites #WhereAnythingCanHappen #CookingHacks #OregonMusicNews #Jazz

#TheCiderJanes #MusicAmericana #VocalTrio #Folk #Pachangamama #RiceBowl #NaomiLaViolette #AliyihBristol #HeatherSchrock #ORS

 

 

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